Best Running Shoes For Heavy Runners With Wide Feet?

The Struggle Of Cutting Down:

There is no doubt that here in the United States, a majority of people are suffering from obesity and problems of overweight. However, not everyone sits around home chugging beer and munching on Doritos. There are some who have decided to give a start to lose their weight by running. And if you are reading this, then I am pretty sure you are one of them. And you have surely come to the right place. Over this article, we will be talking about the best running shoes for heavy runners with wide feet. And also go through some key points and factors that you would need to keep in mind before you go on to make your purchase.

Expensive Is Not Always The Answer:

Many people think that buying expensive running shoes is always the answer. However, this is absolutely wrong. Since you are looking for the best running shoes for heavy runners with wide feet, it is very obvious that you might get very confused about which shoe you would want to buy. Since there are so many different running shoes out there, it is very obvious that finding the right one can be quite a hassle. So people who have just started running, will go on and purchase the most expensive pair of running shoes that they can buy. It is not necessary that just because they are expensive, they will perform well. However, buying cheap running shoes will also not solve your problem. You have to hit the middle ground. The sweet spot.


What Do You Need From The Shoe:

This is a very crucial and most important part of the article. And that is, what should you look for in the best running shoes for heavy runners with wide feet. There are quite a few.

First of all, try to look for a shoe that is going to give you ample support and shock resistance according to your size. The shoe has to be able to take the pressure of your body when you are running.

The second point maybe a bit too obvious. But buy running shoes that are durable and can take a hit. And this is because, when you will be running with these on your feet, they will absorb a lot of shock and beating. So having a pair of long lasting running shoes always helps.

Form Is Important:

Running long distances is something that will surely help everyone. However, for overweight people, it is crucial if you learn to run efficiently. And this is because since you are just starting, running long distances will only make you face severe injuries. So try to start small at first. Then once you have been accustomed to it. You can surely go big.

As we mentioned, the proper running form is indeed very important. That is because proper running form with distributing shock more evenly, minimizing damage to the joints and tendons.


The Best Running Shoes For Heavy Runners With Wide Feet:

As we mentioned before, there are so many different running shoes out there, finding the best running shoes for heavy runners with wide feet can turn out to be quite a hassle. However, there is no need to worry. Down below, we will be talking in depth about some shoes that will surely fit your purpose. So without further delay, let’s get into it.

For Men

1.ASICS Men’s GEL Venture 5:

ASICS Men's GEL Venture 5

The 5th generation of the Asics GEL Venture is truly amazing. It is overall a very good running shoe. Perfect for overweight runners. It will give you all that you will ever need from a pair of running shoes.

First of all, what you will notice straight away is that the shoe is very well cushioned. The midsole of the shoe is so well padded, that it will be able to absorb shock without dropping a sweat. Keeping you comfortable. The midsole has  EVA cushioning, making the shoe not only comfortable. But also very durable as well. The midsole is very well designed. As it is a semi curved shape, it easily conforms to the natural curvature of the foot. Traction is also very decent. Thanks to the multi-directional grip lugs.

However, the interior of the shoe has more than just a very well cushioned midsole. There is a lining inside the shoe. What this does is keep your foot dry and cool at all times. Improving airflow and ventilation. There is much more to this ventilation than the eyes can see. And that is because when your feet stay dry. You are very unlikely to suffer from blisters, rashes or other severe foot diseases. The upper of the shoe is made from a mix of synthetic and mesh material. This gives a very soft and plush fit and feel. The material is also very lightweight. However, do not think that the lightness of the overall shoe will hamper durability. Because it sure doesn’t.

All in all, these are an excellent pair of shoes. Probably the best running shoes for heavy runners with wide feet that money can buy. If you are looking for a pair of running shoes to help you in your journey of losing weight. Then this is the one to go for.


  • Versatile.
  • Lightweight.
  • Has loads of cushioning.
  • Durable.
  • Perfect for running in all conditions.
  • Has GEL cushioning.
  • Deep heel cup.
  • Very wide and roomy toe box.


  • Takes a bit of time to break in.


2. New Balance Men’s MW877 Walking Shoe:

New Balance Men’s MW877 Walking Shoe

If you are someone overweight looking for a pair of shoes to do some running in, then definitely check these out. According to your criteria, you will need something that is comfortable, stable and able to provide you ample support. And the New Balance MW877 Walking Shoe fits in perfectly into this category.

You will notice that the upper of the shoe looks very different. And that is because the upper is made from a suede material. This gives a really nice look to the shoe and also makes it comfortable. These shoes also have a very wide toe box. This allows you to move your freely. It helps especially if you have wide feet. And finding running shoes like these for wide feet is very difficult. As they are very rare. This one, however, is a gem.

Thanks to the cushioned insole. Despite being a suede shoe, the breathability on this one is excellent. It does a great job in the air flow so that your feet don’t start to stink.

Overall, this is an excellent shoe. And whenever someone asks about what are the best running shoes for heavy runners with wide feet. We would suggest this pair without a doubt. It is well built, very durable, looks good and most importantly will help you to run those miles.


  • Looks stylish.
  • Has excellent cushioning.
  • Provides good cushioning.
  • Has excellent cushioning and prevents your feet from getting sweaty and stinky.
  • Has a very wide toe box.


  • The suede material tends to get dirty very quickly and is also a bit of a hassle to wash.


For Women:

1. Adidas Supernova Glide 6 Boost Running Women’s:

Adidas Supernova Glide 6 Boost Running Women’s

The Adidas Supernova Glide Boost Boost 6. The name may seem like something from outer space, and nothing like you ever seen before. And that is because it is. It does justice to its name. 

The Supernova Glide belongs to the premium line of shoes from Adidas. You can use it anywhere at anytime you like. Be it going to the gym, running, jogging. Or even pair with up with a casual look. You can do it all. However, that is not the main attraction of these shoes. It is the fit and comfort which you will feel while running that steals the show.

The moment you put these on, you will feel as if you are walking on air. The cushioning is extremely responsive. Provides a very good support. And also perfect for long distance runs. The midsole of the shoe is made from a very good EVA material. And provides ample cushioning. In addition, it also has a good sock liner. This ensures that your feet stay locked in place and you get a more structured fit and feel. You are sure to get a very snug fit from this. Adidas says that this shoe has Boost technology. What this does is further increases the cushioning and give extra support to your feet.


  • The overall system guides the foot through smooth transitions.
  • Sock-like fit.
  • Wraps the feet very well, without making you feel uncomfortable.
  • Very responsive.
  • Good cushioning.



  • Takes a bit of time to break in.


2. New Balance Women’s W1340v2 Optimum Control Running Shoe:

New Balance Women’s W1340v2 Optimum Control Running Shoe

New Balance has been in the market for athletic and sports shoes for quite a long time. And over this long period, they have made some excellent shoes. Shoes that are not only dedicated to running or jogging.

New Balance uses which they call Stabilicore medial support system. What this does is that it helps so that you can run comfortably. It also helps to create the perfect transition between the heel strike and the shoe itself. Keeping you balanced at all times and in all conditions. You will not have to change the insoles with orthopedic ones. Because the inserts that come with it are very flexible, supportive and most importantly comfortable. The outer rubber sole is also very well made and will provide you excellent grip. However, if you are concerned about durability, then you shouldn’t be at all. Because the rubber compound on the outsole provides extreme protection on the highest impacts.

The extended web support adds stability and extra support as well. The toe box of this shoe is very wide. So you will be able to move your feet all around and not feel cramped while running. Overall, this is a shoe that was made for people who are suffering from wide feet and want something to comfortably walk and run around in. Because of the impressive motion control features and all the other things that come with it. This is truly an excellent shoe.


  • Looks very sporty.
  • Has a very molded fit.
  • Affordable.
  • Durable.


  • The strip of material on the toe box outer aspects is further toward the toe into the side of the foot.



Being The Odd One:

Being fat is surely something that nobody wants. However, in the course of time, our life and habits change so drastically. That we do not have control of ourselves and often tend to live an unhealthy life. Being overweight is hard because you not only become a victim of body shaming. But also don’t feel comfortable with yourself. This shouldn’t be the case. Get up right now and start running on the treadmill or outside. Trust me, the changes that you see will be drastic.

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