We All Love Walking:
The reason why it is so crucial to know what is the best walking shoe for plantar fasciitis is that we all love walking. Be it every day or maybe just a long walk on the weekends. No matter what the occasion maybe, walking is fun as well as extremely beneficial for your health as well.
In addition, if you look at it, it is also extremely easier than any other fitness program that you will ever follow. All you need to do walking is a road and some good walking shoes. And that’s pretty much it.
The Thorn In The Rose:
So we have figured it out. Walking is very easy and requires almost nothing. However, it is not that easy for everyone. You see, it is very hard for people with plantar fasciitis to find shoes that will suit to their criteria and needs. And if that wasn’t enough. Walking shoes for plantar fasciitis are even harder to find.
What Is Plantar Fasciitis?
People who suffer from plantar fasciitis are often unaware of the fact that they are actually suffering from it. It is a disease that often tends to be ignored. Even though, it may not be very severe. If you don’t take care of it and keep ignoring it, it will surely raise your hospital bills in the long run. So what is this plantar fasciitis?
Well, it is very simple. Plantar fasciitis is a painful medical condition associated with the heel of your foot and is the most common cause of heel pain. It is caused by straining the ligament in your foot that supports the arch of your foot. The main reason behind this can be continued strain from standing and walking. Especially on hard surfaces may turn your ligament to swell.
If you are someone who is suffering from plantar fasciitis, it is very crucial that you wear the right type of shoe. Because the type of shoe will actually determine whether your feet will give you relief from the pain or just end up amplifying it or not. This is where walking shoes for plantar fasciitis come into play. Work boots are great and you should get one if you want to stay comfy and stable all day at work.
A Look At The What Is The Best Walking Shoe For Plantar Fasciitis:
The thing about walking shoes is that there are quite a lot of them that you can find on the market. Which is why singling only one out from them was quite a hard task. That is why we decided to talk about quite a few shoes in depth. So that you get a clearer idea about them.
1.Nike Men’s Dual Fusion Forever Black:
This may not be the most talked shoe out there, but if you are looking for a walking shoe for plantar fasciitis that also looks good then you can surely work this one out. And on top of that, it’s a Nike. So you are very unlikely to go wrong with it.
If you are suffering from plantar fasciitis then you would mostly need a shoe with loads of support and comfort. And so will this. The midsole of the shoe has a dual density cushioning system. These two materials work together to create an excellent midsole. In addition, footbed has really good support as well. All of which help a lot in walking.
Overall, this is an excellent walking shoe. You really cannot go wrong with it.
- Looks sporty.
- Has brand value.
- Does not come in a lot of colors.
2.Asics Men’s GEL-Tech Walker Neo 4 Walking Shoe:
The problem with most walking shoes is that they cannot take enough of a damage and aren’t meant for all occasions. This is why you would want something that you can use roughly without thinking of it getting destroyed.
Asics is a very well known brand for making shoes that are equally sporty and comfortable. Just like their other models, this is no exception. As a matter of fact, these are one of the best shoes Asics makes. It’s their top seller. These shoes may take a bit of time to break in at first. But once they do, you will feel as if you are walking on clouds. The upper of the shoe is made from mesh and synthetic material. Both of them work in a beautiful symphony to give you the ultimate fit and feel. The sole of the shoe is made from very high-quality rubber and is very durable.
However, the thing that makes this shoe so different in comparison to others is because of its gel cushioning capabilities. The gel cushioning on the midsole on these pair of shoes make sure that the shock is absorbed pretty well. This will surely help if you are suffering from problems of over pronation.
- Very lightweight.
- Feels very comfortable once they break in.
- Takes very less time to break in.
- The gel cushioning works to help with toe and heel impact.
- The time taken to break in may be considered too much for some.
- The arch support takes the time to get used to.
1.Brooks Women’s Addiction Walker Walking Shoes:
During the last year or so there has been a huge trend of wearing all white sneakers. And if you are someone who likes to look trendy but also wants something that will help you to walk comfortably. Then this is the shoe you would want to go for.
At first, you will realize that this isn’t a very popular brand. In comparison to Nike and Adidas, it is nothing. But that is completely not the point here. Because rather than looks, this emphasizes on comfort and durability. For the price point, these are probably the most comfortable shoes that we ever tested.
Not only walking. But these shoes can also help you if you are someone who stands all day at work. So that helps as well. They will also help you a great deal if you are suffering from bunions or foot pain. It will also suit different types of feet type as well. So it doesn’t matter whether you have wide feet, flat feet or narrow feet. You can comfortably use them without a doubt. The comfort and support that you will get from these shoes are just unimaginable.
Apart from comfort and support, there are also some other different things that make this shoe a class of its own. The reason why the shoe is so comfortable is mainly that of its hydro flow technology. This technology provides excellent cushioning to the midsole. The fluids have been placed in the heel and forefoot. So they help a great deal in absorbing shock as well. This also allows you to walk for longer periods of time wearing the shoe. Making this ideal for long walks and helping those who are on their feet a lot.
The diagonal rollbar ensures excellent stability and support. Because of its dual density post at the arch of your feet. Stability is a very crucial for a walking shoe. And you will be able to realize that once you start walking in these.
If you are someone who likes to walk everywhere you go. Then this shoe will be ideal as will be able to cope up with different terrain and conditions. The slip resistant outsole will give you excellent traction on any given condition. So you will also stay pretty safe as well. If you are living in the dilemma of what is the best walking shoe for plantar fasciitis then we would suggest you go for this one. It will be worth it.
- Looks minimal.
- Perfect for walking long distances.
- Very well made.
- Provides good arch and heel support.
- Doesn’t look so stylish.
- Comes in only two colors.
2. Vionic Women’s Walker Classic Shoes:
Vionic is a very famous brand. And they are very well known for making some excellent shoes. All of their shoes are great and will allow you insane comfort. And this particular model is no exception. If you are someone who would like to wear something a bit more stylish while walking. Then you can try this one out. It also comes in a variety of colors as well.
These shoes were made keeping in mind those people who walk long distances for long periods of time. The dynamic fit also helps in solving issues such as bunions, and those types of other foot diseases. Another unique feature about this shoe is that it is extremely lightweight. And that surely helps while you are walking. It makes it way easier.
A very nice part of the shoe is the mesh lining. The breathable mesh lining has the capability to soak moisture pretty well. So you won’t feel sweaty. This will keep your feet cool and dry. So that you don’t end up getting any rashes or blisters. The leather upper is water resistant. So you don’t have to worry about wet surfaces.
However, despite everything. It is the fit of the shoe that makes it so good. And a lot of credit has to be given to the comfortable and cushioned tongue collar. As it provides a snug and customized feet as well as complete comfort throughout the gait cycle. The Eva midsole of the shoe also makes it flexible as well. It was designed for absorbing insane shock and to reduce the stress on your bones, ankles and tendon muscles. The firm heel counter is made from thermoplastic and is designed to provide a significant amount of added support and stability.
- Very comfortable to wear.
- Comes in four different colors.
- Provides great stability.
- Very good foot support throughout the entire shoe.
- The inserts and the overall shoe is a bit hard and sturdy.
Shoes Are Important:
People who suffer from plantar fasciitis often tend to undermine the sheer importance of knowing what is the best walking shoe for plantar fasciitis, and actually owning a pair. No matter what type of fitness activity you are doing. Wearing the right shoes is indeed and extremely important. So keep that in mind.
In addition, also never hesitate to spend a bit on quality shoes. You may think it’s not worth it. But actually, it is. You will be able to realize that once you start wearing these shoes.