We All Love Walking:
The reason why it is so crucial to know what is the best walking shoe for plantar fasciitis is that we all love walking. Be it every day or maybe just a long walk on the weekends. No matter what the occasion maybe, walking is fun as well as extremely beneficial for your health as well.
In addition, if you look at it, it is also extremely easier than any other fitness program that you will ever follow. All you need to do walking is a road and some good walking shoes. And that’s pretty much it.
The Thorn In The Rose:
So we have figured it out. Walking is very easy and requires almost nothing. However, it is not that easy for everyone. You see, it is very hard for people with plantar fasciitis to find shoes that will suit to their criteria and needs. And if that wasn’t enough. Walking shoes for plantar fasciitis are even harder to find.
Knowing What Is Plantar Fasciitis:
People who suffer from plantar fasciitis are often the ones who aren’t at all aware of their situation. They do not even know that they are suffering from it, let alone be wearing the right shoes. So as today we will be talking about the best walking shoe for plantar fasciitis we feel it is immensely crucial to know beforehand a bit about what plantar fasciitis is and how to know whether you are suffering from it or not. So let’s start.
To put it in simple words plantar fasciitis is a medical condition where the heel of your feet will start to pain without any major reason. However, straining the ligament or lack of arch support can be identified as major reasons for plantar fasciitis. In addition, if you keep on walking and running in this situation then the plantar fasciitis may develop to be much more severe.
Symptoms Of Plantar Fasciitis:
There are certain ways and symptoms through which you will be able to know if you are suffering from plantar fasciitis or not. Let’s take a look at a few.
The first one is pretty obvious. And that is heel pain. You will experience pain and stiffness at the bottom part of your heel. At first, it may seem pretty normal. But it actually isn’t. Over time it will pick up and will surely turn into something severe if you do not take proper care and wear the right walking shoes.
Secondly, you will realize that you won’t be able to walk properly. As every step you take will feel like a thorn on your feet. Especially during the morning. If you have been going through similar experiences like this then we would suggest you get the best walking shoe for plantar fasciitis. And there is a very important reason behind it.
Even though it may seem very horrific, plantar fasciitis is a pretty simple thing. And can easily be treated with at home. Do not even bother to go see a doctor unless and until it is very serious. Because it will just end up increasing your bills. When you wear the best walking shoe for plantar fasciitis, the shoe fits in according to your feet type and your feet will not bother you with any pain whatsoever. Then you can comfortably walk on any surface you like. Be it hard or smooth.
A Look At The What Is The Best Walking Shoe For Plantar Fasciitis:
- Nike Men’s Dual Fusion Forever Black.
- Skechers Performance Men’s Go Walk 3 Slip-On Walking Shoe.
- RYKA Women’s Sky Walking Shoe.
- ASICS Women’s GEL-Tech Neo 4 Walking Shoe.
The thing about walking shoes is that there are quite a lot of them that you can find on the market. Which is why singling only one out from them was quite a hard task. That is why we decided to talk about quite a few shoes in depth. So that you get a clearer idea about them.
1.Nike Men’s Dual Fusion Forever Black:
This may not be the most talked shoe out there, but if you are looking for a walking shoe for plantar fasciitis that also looks good then you can surely work this one out. And on top of that, it’s a Nike. So you are very unlikely to go wrong with it.
If you are suffering from plantar fasciitis then you would mostly need a shoe with loads of support and comfort. And so will this. The midsole of the shoe has a dual-density cushioning system. These two materials work together to create an excellent midsole. In addition, footbed has really good support as well. All of which help a lot in walking.
Overall, this is an excellent walking shoe. You really cannot go wrong with it.
- Looks sporty.
- Has brand value.
- Does not come in a lot of colors.
2. Skechers Performance Men’s Go Walk 3 Slip-On Walking Shoe:
Have you ever seen a man shopping? He will always look for the simplest thing that is out there. Be it a pair of shoes or a watch. All men like simple things. And if you are someone like that then the Skechers Performance Men’s Go Walk 3 Slip-On Walking Shoe will be the perfect walking shoe for you.
However, do not judge it by its looks. Because it is a serious competitor. Starting off, the shoe is extremely easy to wear. Obviously, as it is a slip on. But in addition, the shoe is made from a mesh material. As the entire shoe is made from mesh it is extremely comfortable and lightweight. Breathability shouldn’t be a problem at all thanks to the mesh upper.
Lightweight mesh shoes like this are often criticized for not having good cushioning. Even though some part of it is true. You won’t be facing any such situation with the Skechers Performance Men’s Go Walk 3 Slip-On Walking Shoe. Because Skechers has used something called squish technology. The name may sound very funny, but it actually works. And you will surely be able to feel it once you wear the shoes. The technology helps a lot in easing out your feet movements. The shoe despite being made from mesh is very protective. As there are combed structured walls on the shoe to protect your feet at all times.
You will notice that the shoe isn’t very huge or bulky like most walking shoes for plantar fasciitis out there. However, that is not a problem at all with the Skechers Performance Men’s Go Walk 3 Slip-On Walking Shoe. As the heel cushioned is manufactured within the insole, cushioning shouldn’t be an issue at all. As a result, we don’t think you will be needing any additional insoles with this.
- Very grippy outsole.
- Offers a very snug fit.
- Easy to wear and put off.
- No additional insoles required.
- Good shock absorption.
- Lacks stability.
1. RYKA Women’s Sky Walking Shoe:
Now, this one might not be as well known in comparison to most of the shoes out here. But it is an excellent one nonetheless. Before going through the features and aspects of the shoe we would like to talk about its excellent colorway first. Shoes that are priced a bit low like this one does not usually tend to have such appealing colorways. But the RYKA Women’s Sky Walking Shoe is a complete exception. Even though it comes in a number of different colorways, we personally like the cool mist grey the most. It looks very appealing and goes extremely well with the overall build of the shoe.
Now let’s come to the upper of the shoe. The upper is made from a synthetic leather. Most shoes with synthetic leather uppers tend to be a bit uncomfortable. But as we mentioned before, this shoe is very different from others. Despite the upper being a bit sturdy it still feels very comfortable. In addition, the mesh vents on both sides of the shoe give immense room for breathability. The midsole is made from EVA foam so is pretty comfortable and bouncy. It also has an added shank to enhance stability.
As you will be walking a lot in these shoes, you will need the shoe to have a pretty good outsole. And this does. The rubber sole on the RYKA Women’s Sky Walking Shoe not only provides excellent grip and traction but is also very durable as well. And you will be needing durability in a walking shoe.
Overall, these are truly an excellent pair of shoe. With so much comfort, stability, and durability you really can’t ask much from a walking shoe. And the most exciting part about this shoe is that they are extremely comfortable straight out of the box. Which means they take no time to break in.
- True to size.
- Takes no time to break in.
- These shoes stand out.
- Can be worn without socks, thanks to the sock liner.
- Excellent arch support.
- The build might not be that good in comparison to other shoes.
2. ASICS Women’s GEL-Tech Neo 4 Walking Shoe:
One major flaw that you will find in most walking shoes is that they are not made in ways to take a hit. By this what we mean is that they aren’t ideal for walking on different terrains or surfaces. And even if you do try hiking a mountain in walking shoes then you will just end up tearing your shoes.
However, the ASICS Women’s GEL-Tech Neo 4 Walking Shoe is a very different shoe. Even though most people like their walking shoes soft and smooth, this is a bit rough and sturdy. However, that is in no way a bad thing. Because once it breaks in, which it obviously does in a few days, you will very comfortable in walking in them. In addition, the sole is made from a very high-quality rubber. Giving you the ultimate grip and stability.
In contrast to, there is no denying that other shoes on this list have much better cushioning than the ASICS Women’s GEL-Tech Neo 4 Walking Shoe. However, that is not the point here, as it focuses more on the durability and longevity.
- Has a very wide toe box.
- Excellent arch support.
- Perfect for walking long distances.
- Ideal for walking on harder surfaces.
- Cushioning is not up to the point.
Shoes Are Important:
People who suffer from plantar fasciitis often tend to undermine the sheer importance of knowing what is the best walking shoe for plantar fasciitis, and actually owning a pair. No matter what type of fitness activity you are doing. Wearing the right shoe is indeed an extremely important. So keep that in mind.
In addition, also never hesitate to spend a bit on quality shoes. You may think it’s not worth it. But actually, it is. You will be able to realize that once you start wearing these shoes.